Pregnant When Smoking? Quit Smoking When Pregnant to Prevent Harming Your Unborn Child

Are you smoking while you are pregnant? When smoking during pregnancy you can harm the health of both yourself and the baby you are carrying. It is important to quit smoking not only for your health but more importantly for the health of your unborn child. Cigarette smoke contains over 2,000 chemicals that can potentially harm the fetus. Nicotine and carbon monoxide in cigarettes cause the most damage.

How can smoking harm my unborn child?
Smoking greatly increases the risk of delivering a low-birth weight baby. In a study performed in 2004, 11.9 percent of babies born to smoking mothers suffered from low birth weight. It has been known for a long time that smoking slows fetal growth. The more that a pregnant mother smoker the greater the chance her child will suffer from low-birth weight. Smoking can also increase the chance of preterm delivery.

Keep in mind that if you continue to smoke through your pregnancy and deliver a healthy baby that smoking is also dangerous to your newborn child. Babies exposed to cigarette smoke face increased risks of asthma, upper respiratory infections, and even SIDS (or Sudden Infant Death Syndrome).

Is it too late for me to quit smoking if already pregnant?
Though it is best to quit smoking before you become pregnant it is not too late to quit smoking while you are still pregnant to help reduce the chances of delivering a low birth weight or preterm baby. A recent study showed that women who quit smoking during the first trimester of their pregnancy reduced their risk of delivering a preterm, unusually small infant by 53 percent.

What is the best way for me to quit smoking while pregnant?
Since there is an increased sense of urgency for a woman to quit smoking while pregnant it is not recommended that you try to quit "cold turkey." There is only a 5 percent chance of stopping smoking on your own with no assistance. So you will want to find some method or program to assist you.

It is also recommended to avoid stop smoking medications. These medications can have side effects that make them unsafe for pregnant women. It is best to choose a natural stop smoking method while pregnant. When smoking needs to be stopped quickly you will want to turn to something that can help you stop smoking fast.

The best all natural method to choose, if you are pregnant when smoking, is NLP. NLP is completely natural and will cause no side effects that will affect you or your baby. NLP works fast and permanently because it targets and eliminates the cravings to smoke. NLP is extremely effective having a 97.2 percent success rate in a recent study.

You want to do everything you can to protect your baby. Start by doing the most important thing you can to keep your unborn or future baby safe; quit smoking. Visit http://www.stop-smoking-method.info and quit smoking today with NLP. Take good care of your baby today and quit smoking with the best all natural method that works fast and permanently. Good luck.

Article Source: http://EzineArticles.com/?expert=Trevor_Green