Everyone that has ever smoked cigarettes for a long period of
time has made the wish that he or she could Quit Smoking Right Now. Just
stop smoking and be done with the nasty addiction of nicotine.
For some people it is easier said than done. They may suffer terrible withdrawal symptoms, such as anxiety, nervousness, irritability, and have overwhelming cravings to smoke another cigarette. These folks are not ready to quit smoking right now because they have not made the decision to change the way they view their smoking addiction.
They may feel that if they quit smoking cigarettes they are giving up something that has become a part of their life. Instead of recognizing the fact that they are gaining freedom from their tobacco and nicotine addiction they can only see and imagine that they are losing something. It is very sad, but true, that a large majority of people may want to quit smoking right now but they do not realize that in order to be tobacco free they have to change how they look at the process and make it a positive decision that will give them positive results.
While others simply make the decision to stop smoking, lay down that last pack of cigarettes, walk away and never look back. They do not have another craving for a cigarette because they know that if they quit smoking right now only good things will come from that decision.
They will no longer have to go outside in freezing temperatures to smoke. They will not have to plan their day around a pack, or two, or three packs of cigarettes. They will not have to go to the convenience store late at night because they have run out of cigarettes. They will be able to take long deep breaths of fresh air without coughing and gasping. They realize that if they quit smoking right now their life will be better not worse.
It seems that a large percentage of people decide to try to quit smoking and are not successful. Could this happen because they decide to try to quit instead of deciding to actually quit smoking?
While some believe that there are many ways to stop smoking there is really only one way and that is to stop smoking right now and enjoy the benefits of being tobacco and nicotine free.
If one wants to view quitting smoking as a negative decision they might want to consider this, every time that they light a cigarette and suck those damaging chemicals and nicotine into their system they are enhancing the wealth of some tobacco company executive. The decision is yours, you can quit smoking right now.
For some people it is easier said than done. They may suffer terrible withdrawal symptoms, such as anxiety, nervousness, irritability, and have overwhelming cravings to smoke another cigarette. These folks are not ready to quit smoking right now because they have not made the decision to change the way they view their smoking addiction.
They may feel that if they quit smoking cigarettes they are giving up something that has become a part of their life. Instead of recognizing the fact that they are gaining freedom from their tobacco and nicotine addiction they can only see and imagine that they are losing something. It is very sad, but true, that a large majority of people may want to quit smoking right now but they do not realize that in order to be tobacco free they have to change how they look at the process and make it a positive decision that will give them positive results.
While others simply make the decision to stop smoking, lay down that last pack of cigarettes, walk away and never look back. They do not have another craving for a cigarette because they know that if they quit smoking right now only good things will come from that decision.
They will no longer have to go outside in freezing temperatures to smoke. They will not have to plan their day around a pack, or two, or three packs of cigarettes. They will not have to go to the convenience store late at night because they have run out of cigarettes. They will be able to take long deep breaths of fresh air without coughing and gasping. They realize that if they quit smoking right now their life will be better not worse.
It seems that a large percentage of people decide to try to quit smoking and are not successful. Could this happen because they decide to try to quit instead of deciding to actually quit smoking?
While some believe that there are many ways to stop smoking there is really only one way and that is to stop smoking right now and enjoy the benefits of being tobacco and nicotine free.
If one wants to view quitting smoking as a negative decision they might want to consider this, every time that they light a cigarette and suck those damaging chemicals and nicotine into their system they are enhancing the wealth of some tobacco company executive. The decision is yours, you can quit smoking right now.
My name is Vic Johnson and I tell my story about my nicotine addiction and what I went through to beat it at http://www.quitterscanbewinners.com.
You can purchase my book titled, How to stop smoking forever or Simply be Tobacco Free, by ordering it from http://www.simply-be-tobacco-free.com.
Thanks for visiting and Good Luck.
Article Source:
http://EzineArticles.com/?expert=Vic_L_JohnsonYou can purchase my book titled, How to stop smoking forever or Simply be Tobacco Free, by ordering it from http://www.simply-be-tobacco-free.com.
Thanks for visiting and Good Luck.